This will ensure that you get credit for your calorie burning exercise. If your hands are busy, pushing a stroller, for instance, you can click on the Workout App because it will use other metrics such as an accelerometer, heart rate sensor, and GPS. If you hold your arms stiff and rigid as you walk, it will not calculate this as walking. The Apple watch measures one minute of movement for anything that is the equivalent of a brisk walk. Make sure that you are receiving credit for your activity. Make sure that your information is correct. Then, click on Health and Health Profile. If you want to check what you have input, you can open the Apple watch app on your phone, and click on My Watch. ![]() First of all, your Apple watch will use the information you input, including your height, weight, gender, and age to calculate how many calories you burn.
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